|  For
prices and availability of our sleeping pills, please click
the appropriate product name to the left; we will not be
beaten on price!
Sonata sleeping pills
Due to the risks we believe exists with prescribing Sonata
sleeping pills, we do not offer this hypnotic insomnia product
here.
Sleeping Pills Guide
Ambien is a hypnotic
sedative which induces sleep even with people suffering
from chronic insomnia; it is for short term use only. Lunesta
is another hypnotic sedative but which is suitable for long-term
use. As hypnotic sedatives can be abused in combination
with alcohol and other drugs, many people are turning to
Rozerem, a melatonin receptor
agonist which somehow influences the sleep-wake cycle of
your brain.
Around 40 million people in the United States suffer from
significant long-term sleep disorders each year and an additional
20 million people suffer occasional sleep problems. Around
30% of people in Europe complain of insomnia, or the lack
of sleep. Insomnia has been linked to other conditions and
diseases such as heart disease and stress. Getting a full
nights sleep which for most people means a minimum of 6
to 8 hours.
There are five stages of sleep that cycle over and over
again during a single night's rest: stages 1, 2, 3, 4 and
rapid eye movement. Stages 1 through 4 are also known as
non-rapid eye movement sleep. About 50% of sleep time is
spent in stage 2 and about 20% is spent in rapid eye movement;
normally more than 2 hours a night in adults. A complete
sleep cycle, from the beginning of stage 1 to the end of
rapid eye movement, usually takes about an hour and a half.
Stage 1 is light sleep during which the muscles begin to
relax and a person can be easily awakened. During stage
2, brain activity slows down and eye movement stops. Stages
3 and 4 comprise deep sleep, during which all eye and muscle
movement ceases. It can be difficult to wake a person during
deep sleep. Stage 3 is characterized by very slow brain
delta waves, interspersed with small, quick waves. In stage
4, the brain waves are all delta waves. |
